Portugal Colonial - Seixas eyes 'progress' test before Tour de France debut

Eighth last year — when he finished "exhausted" — the Decathlon CMA CGM leader returns determined to measure his progress and, crucially, his ability to recover over a demanding week.

"Among the favourites, yes, but not the favourite," Seixas said on Saturday in Voiron, between Lyon and Grenoble.

"The race will be very open. Of course I want to win, but my priority is to evaluate the benefits of my altitude camp in Spain," the 19-year-old added.

Fresh from three weeks in the Sierra Nevada, he sees the race as a classic stepping stone toward July.

"Generally, those who perform here also perform at the Tour," he said.

"It's an important part of my preparation."

Last year's edition left its mark.

"The pace was extremely high every day," he said.

"I finished completely exhausted. This time, I want to validate my recovery."

The high mountains will provide a key test, an area the Frenchman believes suits him.

"What has always interested me is long efforts in the mountains — 25 minutes or more," he said.

"I know my level there."

Seixas believes gains over the past year have come from both on and off the bike.

"A lot of small details have improved my performance, while keeping what already worked," he explained.

Now edging closer to the top level, he admits one lingering question remains.

"Can I still progress like an 18- or 19-year-old?" he said.

"If I can take that step, then I'll be able to fight for victory in the biggest races," he added.

V.F.Barreira--PC